Salmon Fillet in a Bun

Salmon Fillet in a Bun
  • Serves 4
  • Prep Time: 10 mins
  • Cook Time: 10 mins


  • 500ml Dark Soya Sauce
  • 150ml Honey
  • 100g Grated Ginger
  • 100g Demerara Sugar
  • 4 Fillets of Salmon
  • 4 Burger Buns
  • 1 Red Onion
  • 1 Beef Tomato
  • Mixed Leaf Salad
  • Sesame Seeds


  1. 1

    MAKE THE DRESSING: Combine the dark soya sauce, honey, grated ginger and brown sugar in a pan and heat slowly. Once the mixture has reduced by half, turn off the heat and let it cool.

  2. 2

    PREPARATION: Turn on the grill for the salmon and burger buns. Start prepping when the grill comes up to temperature. Cut a thick slice of tomato and red onion for each burger.

  3. 3

    COOK SALMON: Place the salmon fillets under a preheated grill. Cook the salmon for 4 mins on either side and remove from the heat.

  4. 4

    TOAST BURGER BUN: Split buns in half and arrange them on a baking sheet, cut-side up. Toast under the grill, until golden, 2-3 mins. TIP: Keep an eye on buns so they don’t burn!

  5. 5

    DRESS THE SALMON: Top each salmon with the soya and ginger dressing. Remember sometimes “less is more”, the soya dressing can be salty. Sprinkle some sesame seeds over the top.

  6. 6

    ASSEMBLE: Place mixed leaves, tomato and red onion slices on top of the bottom bun. Then add the salmon fillet, top with the other half of the burger bun and enjoy your Mowi masterpiece.


Salmon is a food rich in healthy omega 3 oils and important vitamins. For over 50 years, Mowi has been raising salmon in the clear waters of Scotland, supplying healthy meals
for customers at home and around the world.

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