Cumin and Citrus salmon

Cumin and Citrus salmon
  • Serves 4
  • Prep Time: 5 minutes
  • Cook Time: 10 to 15 minutes


  • 4 Salmon fillets weighing about 150-175g each
  • 1 Tablespoon olive oil
  • 1 Pinch of sea salt
  • 2 Tablespoons olive oil
  • 1/2 Zest and juice of half an orange
  • 1 Zest and juice of one lemon
  • 1 Teaspoon cumin seeds
  • 1 Dessert spoon of honey


  1. 1

    To cook the salmon heat the olive oil in a pan. Season the salmon lightly with a little sea salt.

  2. 2

    Add the salmon fillets skin side down and cook covered with a lid for 5 minutes. Carefully turn the salmon over and cook for a further 5 minutes, remove from the pan and keep warm.

  3. 3

    Turn up the heat and cook the fruit zest for a few minutes until soft. Add the cumin seeds and cook for a minute.

  4. 4

    Add the honey and allow to bubble for a minute then add the citrus juices, stir then pour over the salmon.


Delicious with light fresh flavours of cumin and orange.